Ozone Steam Sauna

Ozone Steam Sauna
Ananda Spa Resort of Rishikesh
In today’s rapidly moving world, we human beings have transformed into a mere machine. We all had joined a so called “rat race” to attain the ultimate goal of our life, without having little concern about our own selves. Most of us are living under constant stress or feel stressed to compete with time and technology. So its the high time to listen to our body’s needs and come out of this stressful life for a while.
Recently, I got an opportunity to visit the sprawling and luxurious Ananda spa resort in Rishikesh. I must confess its a marvelous place to rediscover the tranquility of mind, body and soul. Ananda spa resort which is enfold in the verdant and ice-caped valleys of Himalayan mountain ranges, is only scenic 5 hour drive from New Delhi. The nearest railway station to Ananda is Haridwar and the closest airport to it is the Jolly Grant airport. Ananda is not only famous for its Ayurvedic treatment but also for the picturesque beauty. The lush greenery, fresh mountain air, Himalayan mineral springs and pious river Ganges will at once behold your eyes.
Ananda spa resort stretches over 100 acre of land and is situated at the estate of Maharajah of Tehri Garhwal. Each and every nook and corner of Ananda, echoes the divine presence of Ma Anandamayi, a renowned propitiator of universal love and royal aura of Maharajah of Tehri. Due to its location at an altitude of 1000m , Ananda is blessed with the fresh ozone rich air having the fragrance of wild flowers. Ananda spa resort, is one of the prominent center of ancient practices such as Yoga, Pranayam meditation and Ayurvedic healing treatment in India.
Ananda spa resort which have 70 deluxe rooms, 5 suites and 20 specialized rooms for Ayurveda, Oriental and European holistic health treatments and also offers 79 body and beauty treatments such as de-stress, detoxification, cleansing, deep relaxation, anti-aging, weight and inch loss, using both traditional Ayurvedic therapies and modern contemporary spa approach. Here you will be attended by a team of efficient qualified nutritionists, Western and Ayurvedic physicians, spa therapists who are well versed with the knowledge of ancient Indian sciences and modern western treatments. They will provide you vital information on nutrition and daily exercises.
Some of the favorite recreational facilities of the visitors are heated lap pool, indoor and outdoor Jacuzzi, steam, sauna, Chill plunge pool, the 16-station life-cycle gymnasium, Squash court, 6 hole golf course, rafting, trekking, wildlife safari, and the art and culture programmes. ‘ Aveda’, the only beauty Institute of India and a part of Estee lauder, is also present in this spa.
At Ananda, you will get low calorie but high nutritious food prepared from organic vegetables and herbs of world-class quality because according to Ananda philosophy, food is an integral part of one’s rejuvenation. Due to its pleasant atmosphere, one can visit this spa at any time in the year. But except Dec15 to Jan 15 when the temperature drops to 6 degree centigrade.
After this delightful experience at Ananada spa resort in Rishikesh, I must assure you that it is a perfect place to gain ultimate harmony between physical and mental realm.
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