Benefits of Dry Sauna

Benefits of Dry Sauna What are the benefits of a dry sauna? …besides better skin. Sorry no one answered but you get the right answer. When you sweat, from heat, it causes you to sweat out excess salt and toxins. The EXCESS salt causes you to retain EXCESS retained water making you heavier and fatter. [...]

Dry Saunas

Dry Saunas Can I use the steam and dry sauna after one another? ? Are there any bad side effects? I have used the steam and got out, went back in and got out and then used the dry one. Is it okay to alternate? Actually…I don’t do saunas to lose weight. Just wanna detox [...]