What’s the difference between a ceramic infrared sauna and a carbon infrared sauna?
I am thinking of buying a indoor home sauna, but I don’t understand the difference between a ceramic infrared sauna and a carbon infrared sauna. Which one is better for the body?
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e, a, b, m, o, i, n, and c
The difference is the composition of the heating element. Ceramic elements operate at higher temperatures than carbon elements, and therefore radiate at slightly different wavelengths. I am not aware of any studies that have looked objectively at the different sources of radiation.
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