Steam Bath Weight Loss
Steam Bath Weight Loss
what is the best natural remedy for High blood pressure 100/170?
I found few from net
“natural” treatment of hypertension includes restriction of salt, caffeine, alcohol and tobacco, as well as weight loss and regular exercise.
Pomegranat:
Eating pomegranat regularly helps to lower blood pressure.
Milk with dill seeds:
Pour boiling milk in a glass, add 1 tea spoon of dill seeds. Put it on a steam bath on low heat for 20 min. Let it sit for 20-30 min. Drink 1/2 glass of the tea morning and night until your blood pressure comes back to normal. Usually it takes about 3 days.
Sunflower seeds: This remedy will work very fast and will have a long-lasting effect. Put 1 pound of sunflower seeds into a pot, add 2 L of cold water, heat it and boil it on low heat for exactly 2 hours. Let it cool and drink the water during the day.
Source(s):
http://www.greathomeremedies.com
have a full lime juice in the morning and a banana in the day. its one of the basics of controlling high B.P. avoid salt or have less sodium salt like tata salt lite.
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Natural Weight Loss at Home
Modern lifestyles cultivate such habits that are hard to give a skip and to unhealthy practices. Today many view weight control diets as something difficult to practice and that, as something where in you need to keep account of all that you eat. But think of this. Obesity is not fun and good health does not come cheap. Surrendering to quick fix pills like sympathomimetic amine or amphetamine is a serious mistake if you don’t consider the side effects. It works by stimulating central nervous system to increase blood pressure and heart beats and thereby reducing appetite. Naturally, you can’t compromise on your own health. Look around for a natural way to weight loss.
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There are yogic and naturopathic weight loss programs you can adapt. These are systematic by nature and not harsh on your physiology. These systems involve using water predominantly for treatment. Systematic washing/cleansing of stomach, colon and lungs help clean them of acids, semi/fully digested residual waste etc. Removal of waste coat facilitates fresh and more secretion of digestive juices. Repeat this under expert monitoring and schedule. Take up some classes in yoga asanas.
On the other hand, the naturopathy is a wee bit different from yoga. It requires that you drink a lot of water (sun charged water, green water and yellow/orange), take chromotherapy (a system of treatment through sunrays) and subjective cold or hot/steam baths. Fasting and enema are two other things in schedule for natural weight loss program.
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As you can see, all of the above steps in the natural weight loss program help in cleansing or ridding the body from toxic and morbid matters and reducing fat. Before I conclude, I think it would not be fair enough if I don’t mention the natural weight loss program that the General Motors has conducted for its employees. It was an all vegetable, no exercise and no chemical treatment program of seven days. In the end most of them lost 5-6 pounds of weight with nothing to regret about.
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