August, 2009
Dry Sauna Benefits
Dry Sauna Benefits what are the benefit differnces between steam and dry saunas? steam sauna is good for the longs and the dry sauna is better for the entire body. the Europeans like the dry saunas better, because in the old days only dry saunas were available What You Didn’t Know About Saunas Have you [...]
Sauna Shower
Sauna Shower When I go from the steaming sauna, to a cold shower, why does it get hard to breathe? You start gasping a bit when you go into a cold shower after a hot sauna. Is this bad for you? As another respondent says, it is basically “the shock of change in temperature to [...]
Facial Steamers
Facial Steamers I just bought a facial steamer, I was wondering how often per week should you use it? I just bought a facial steamer, I was wondering how often per week should you use it? Hi I recently purchased a facial steamer. I was wondering how often a week should you use it? Also [...]
Infrared Sauna Blanket
Infrared Sauna Blanket Why Get Hurt While Getting Healthy – Top 10 Tips for Maintaining a Safe Home Sauna Using a sauna has many health benefits associated with it. There is no need to get hurt while you try to get healthy. A sauna is unique environment. The heat, moisture and small space dictate that [...]
Portable Fir Saunas
Portable Fir Saunas Options for Sauna Lovers and First-Time Sauna Users How would you like the sound of relaxing in a nice relaxing and invigorating sauna where you can soak up the warmth? Otherwise you may possibly interested to know more about how it may improve your health. Whatever level of experience you have with [...]
Infrared Saunas Benefits
Infrared Saunas Benefits Benefits of Traditional Sauna vs Infrared Sauna? Could you help me list the benefits of Traditional Sauna and why we should not Infrared and stick to traditional? Infrared heat has some distinct advantages over traditional steam heat saunas, however many steam sauna advocates feel that an infrared sauna does not provide the [...]
Health Benefits Sauna
Health Benefits Sauna What are the health benefits of a steam room/sauna? What is the scientific backing to your claims? the immediate effects of heat applications is to draw blood away from the interior and bring it to the surface temporarily. A secondary more lasting effect occurs after the heat is discontinued, when the blood [...]